Personal Training

Passionate about inspiring others

You want to be fitter and have more fun in your daily life or do you need help with recovery, rehab, enhancing performance? With short and effective individual sport specific workouts, based on your needs I can help you to get better, avoid injuries and/or have more fun out there!

Or do you simply want your body to be different in a year or your want to feel better, healthier or more relaxed and confident?

No matter your goals, it's easier to get there with professional help: workout plans, workout mindset and routine, posture and technique.

What, how much and when: the dose makes the poison, plan your trainings!

Training indoors, outdoors, pool and at home.

Swim lessons.

Price

Personal training / Medizinische Trainingstherapie

recognition by supplementary insurance

1h 200 CHF pro Person

10h = 10 x 150-200 CHF pro Person depending on location

Special Prices

for Goups 5-7 Persons

and Adolescent / Kidstraining

validity 3 months

changes & cancellations 24h in advance

2024 Prices incl. 8.1% VAT.

NEW from 2025 Prices excl. 8.1% VAT.

Certifications

Master of Sports, ETH Zürich, spez. Fitness, Gymnastik, Swimming, Tennis, Snowsports
Komplementärstudium “Adapted Physical Activities”, ETH Zürich
Medizinische Trainingstherapie, SVGS
Skiteacher SSSA Level 1

Languages

Location

Zug

outdoors in Zug or Engelberg

Qualifications